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Thursday, November 7, 2024

Day-To-Day Routinev

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Feeling sluggish, disinterested, or anxious in your day-to-day routine? | NDLA

Feeling sluggish, disinterested, or anxious in your day-to-day routine? | NDLA

From March 14, 2023 Post.

Feeling sluggish, disinterested, or anxious in your day-to-day routine? 

It is time to make your mental health a priority or symptoms may become more severe. 

It is OK to not be OK! Dr. Garcia explains in this installment of our Mindful Mondays series: 

Original source can be found here.

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